
Specializing in work with individuals, teams and organizations
Creating space for the conversations of possibility is what we do, and what I believe all individual, team and organizational cultures need.
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The 'Small Pause' is not just a catchy phrase or concept. It is a concrete action that results in transformational growth.
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Individuals, teams and organizations who adopt the practice of pausing will embrace change more effectively and there improve their cultures.
Who have I worked with?



Who are my clients?
You are committed to your success.
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You are willing to explore.
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And you want something more.
I believe that you know what you want. I think that you want it so bad that the thought of not getting it keeps you up at night.
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There are endless possibilities, and it is overwhelming. But, you know the next step towards your dreams is there, and you want support to find it.
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As a coach, I have worked with leaders of businesses and organizations, parents, teens and individuals who want more to make a shift.
I have discovered that human beings have seven innate abilities that that they can lose touch of overtime. And, these abilities are what make growth and change possible.
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Those seven abilities are:
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1. You are creative.
You are incredibly creative. Over your time on this planet, you have developed a vast array of creative abilities.
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2. You are curious.
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You want to dive into things. Learning and adapting is part of who you are. There is no denying it.
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3. You are courageous.
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Courage is the ability to do something scary. You have proved yourself courageous over and over in life. You started new jobs, had children, bought a house, lost a job, met a new partner or lost a partner. All this requires courage.
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4. You are passionate.
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You have passion running through your veins. You find it impossible to put down when you get ahold of something that feeds that passionate side. Time disappears.
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5. You are free.
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You can choose your direction and make choices in every moment that brings you closer to what you want.
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6. You can learn.
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You can learn new things. It is always possible, and change is possible.
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7. You are empowered.
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You deserve the best and can claim the outcomes in life that you want.
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I believe wholeheartedly that these qualities live in you. The issue that you face is that you do not always think that you have them in yourself.
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I will show up for you in 100% support of your vision. I will not doubt how infinitely powerful you are, even when you tell me differently. I will hold you accountable for your stories and face them with you head-on. I will support you through your moments of fear and doubt so that you can pursue your dream.