Surviving to Thriving – HeartMath® and the Herd

Within each of us, there is an ever-present well of calm, peaceful presence always available to us regardless of what is happening in our external lives.

Fear and anxiety levels are at an all-time high.  With so much turmoil happening globally and the impacts being felt in your own life, it can feel as though your system has been high-jacked, and you’re stuck in a cycle of fear, anxiety and overwhelm.

But it doesn’t have to be this way.

There is a way forward through the overwhelm.

And the way forward is through the heart.

JOIN US for this full-day workshop, where you will learn scientifically proven heart-based techniques designed to shift you from a place of fear, anxiety and overwhelm to a more resilient, calm and peaceful presence.

The HeartMath® Institute has been dedicated to scientifically researching the heart’s intuitive intelligence and its role in our life beyond just its physical life-generating properties.

Their research shows that the heart is responsible for sending more information to the brain than the brain sends to the heart. As a result, the heart influences our perceptions and emotions, thereby affecting our mind and our ability to feel calm and centred, think clearly and make effective decisions.

 “I came to the workshop very stressed out and depleted from an ongoing situation at work with a difficult employee.  This does not happen to me usually, and I found the whole experience was draining my energy.  By the end of the day, I felt renewed and re-energized.    This calm feeling carried over and has stayed with me.  I attribute this to the excellent structure of the workshop, the calm and caring attitude of Dave and Krista and the volunteers,  the Heart Math exercises and working with the horses.” “Enlightening!  Tools to help with anxiety and daily interactions in life.  It has empowered me, opened my eyes to where I’m stuck, and lit a path I need to walk.” “Wonderful! I will use the HeartMath process and apply it to my daily life.  I felt so much peace there.”I feel reconnected to my authentic self with a true sense of peace.” 

Why Horses?

Did you know horses have hearts five times larger than our human hearts?

Making the horse’s heart energy field larger and more resonant than ours, with the ability to draw us into their peaceful and balanced state.

Experience connecting heart-to-heart with members of the Wisteria herd as you deepen into new insights and anchor into your next steps to create a life you feel ready to thrive in!

 “The horses provided a conduit to many messages, mainly to trust my intuition.” “Feeling the power and gentleness of the horses and the gift of grounding.” “I am in a place of awe at the strength, beauty and Grace I experienced.” 

What Our Day Will Look Like:

9:30 a.m:  Arrival, Settle-in, Waivers

9:45 a.m:  Meet & Greet with the Herd

10:00 a.m:  Opening/Sharing Circle in the Loft

10:30 a.m:  HeartMath processes are designed to deepen your connection with your heart intelligence and cut through complex, long-standing emotions to gain insight and clarity for the path ahead.

12:30 p.m. – Break for Lunch  (please bring a bagged lunch)

1:30 p.m. – Individual Reflective Roundpen sessions with the horses to gain greater clarity and anchor insights for inspired action.

4:00 p.m. – Closing Circle

5:00 p.m. - End

(Limited to just 8 participants)