Surviving to Thriving – HeartMath® and the Herd

Within each of us, there is an ever-present well of calm, peaceful presence always available to us regardless of what is happening in our external lives.

Fear and anxiety levels are at an all-time high.  With so much turmoil happening globally and the impacts being felt in your own life, it can feel as though your system has been high-jacked, and you’re stuck in a cycle of fear, anxiety and overwhelm.

But it doesn’t have to be this way.

There is a way forward through the overwhelm.

And the way forward is through the heart.

JOIN US for this full-day workshop, where you will learn scientifically proven heart-based techniques designed to shift you from a place of fear, anxiety and overwhelm to a more resilient, calm and peaceful presence.