Online Guided Meditation - The Stillness Inside

The meditation is a FREE Online event; however, donations will be appreciated and graciously accepted.

“Do whatever you need to slow down. It is time to explore what you are carrying within.” Roxana Jones

Taking time for yourself is the most courageous of acts, and in the busy world we live in, it is becoming a crucial part of staying regulated.

Meditation has many benefits that can include:

🙏 A boost in energy levels.

🙏 An increased sense of calm in daily life.