Online Guided Meditation - Accessing Intuition

The meditation is a FREE Online event; however, donations will be appreciated and graciously accepted.

Donations can be made to: https://bit.ly/DonateToThePause

Intuition sometimes comes as a whisper. I quite voice that tells you that you are on the right track. Intuition is something we can cultivate, with awarness, with intention and with practice.

This is an opportunity to lean into strengthening your ability to access intuition.

Taking time for yourself is the most courageous of acts and in the busy world we live, is becoming a crucial part of staying regulated.

Meditation has many benefits that can include:

A boost in energy levels. An increased sense of calm in daily life. The relaxing of a tense face and body.

The creation of a rippling effect of joy in your life. Improve your confidence. Creating a deeper connection to self. The seeing of new possibilities.

The structure of the practice:

30 minute - Opening Circle 

30 minute - Guided Meditation 

30 minute - Closing Circle