Online Anxiety Support Group

Please do not let finances be a barrier to you - scholarships or payment plans can be made available.

Support group dates:

April 21 - 6:30 pm to 8:00 pm

April 28 - 6:30 pm to 8:00 pm

May 5 - 6:30 pm to 8:00 pm

May 12 - 6:30 pm to 8:00 pm

May 19 - 6:30 pm to 8:00 pm

May 26- 6:30 pm to 8:00 pm

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Are you ready to move away from living in anxiety and into living in a calm, grounded place?

If so, please join us in this six-session anxiety support group that will give you the techniques you need to thrive.

Anxiety has become so prevalent, and at times it can control our lives – and doesn't have to. We can all use a helping hand sometimes, and who better to get it from than those who've been there and gotten to the other side of it.

This series is all about coming together with people who share similar experiences and feelings and knowing that you are not alone. It's about taking back control of your life and starting on the path toward overcoming anxiety, which we have the power to do.

When you join us for these sessions, you'll be able to talk openly about your experiences with like-minded people, discuss strategies and techniques that work, and get practical support from trained facilitators who have years of experience with anxiety.

Wendy is a Registered Therapeutic Counsellor, and Dave is a Credentialed Life and Leadership Coach and a Trauma-Sensitive HeartMath® Coach. Their combined experience and training, as well as their caring and supportive hearts, make this an important series to attend.